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  • Snacks? No, trying to lose weight!

    Healthy Office Snacks 12 Snacks To Avoid When You’re Trying To Lose Weight Snacking is sometimes looked down upon when you’re trying to lose weight, but when done the right way, snacking can be good for you! It keeps your metabolism going and cravings at bay until the next meal. However, eating the wrong foods […]

  • Does your office recycle?

    Does your office recycle? Get EcoAction in your office. Metro Vancouver has implemented a new bylaw banning all food scraps from the garbage stream. This means that every residence and every business in the Metro Vancouver area is now required to have an organic recycling program. EcoAction a Vancouver based office recycleing business can help your office with this. Metro […]

  • Which is your favourite superfood?

    Why are super foods so super? Fruit is our favourite super food, here’s why. Blueberries The blueberry is an antioxidant powerhouse. That deep blue colour is related to high amounts of phytonutrients called anthocyanidins. These phytonutrients aid in the process of neutralizing free radical damage in our cells. Overtime, the collagen matrix of our tissues […]

  • Organic Farming Is Not Sustainable

    More labour with lower yields is a luxury only rich populations can afford.  By Dr. HENRY I. MILLER Are organic vendors scamming you? You may have noticed that the organic section of your local supermarket is growing. Advocates tout organic-food production—in everything from milk and coffee to meat and vegetables—as a “sustainable” way to feed the […]

  • Confirmed: Organic a waste of cash

    Is organic food better for you? Are organic businesses lying to us? BY ALYSSA FIORENTINO AND RHEANNA O’NEIL BELLOMO To buy organic or not to buy organic? That is the question. Will your organic kale be healthier, more tasty, and pesticide-free? Apparently, the answer is a resounding NO. And, according to a a new report by Quartz, spending extra […]

  • Five-a-day: what counts towards it?

    Five-a-day: what counts towards it? Do you get your 5 fruit and veggies a day? COUNTS Fresh fruit and vegetables Beans and pulses. These count as only one portion, no matter how many you eat Frozen fruit and vegetables Tinned or canned fruit and vegetables (buy ones that come in natural juice or water, with […]

  • Fruit beneficial to pregnant women

    Fruit when pregnant leads to smarter kids. New study reports just how smart it is to eat right during pregnancy. Eating a generous amount of fruit during pregnancy may help your baby be able to score better on development tests. Regular consumption of fruit is known to reduce a variety of health complications such as Alzheimer’s or preventing […]

  • Bananas will not be extinct in 10 years

    Bananas will not be extinct in 10 years. Will your children be able to try bananas? Once again, the ecological doomsday bell has been set to tolling, this time by folks fearful of the imminent demise of our favourite fruit, the banana. In January 2003, a report in New Scientist suggested bananas could well disappear […]

  • Fruit eaters lower risk of breast cancer

    Fruit may lower the risk of breast cancer. Why eating fruit is so important in the office. A study reports that high fruit consumption during adolescence may be associated with lower breast cancer risk, while another study finds that increasing alcohol intake in later life is associated with an increased risk of breast cancer. Fruit and vegetables […]

  • Fruit makes you beautiful

    Eating fruit and vegetables makes you more attractive. New study suggests fruits are for the good looking!   Yet another reason to get your five-a-day: a new study has found that women who eat more fresh produce have a healthier and more attractive glow than those who eat less. If you’ve been spending a small […]

  • Organic vs Conventional

    Think organic is better? Think again. Mythbusting 101: Organic Farming > Conventional Agriculture. by Christie Wilcox Myth #1: Organic Farms Don’t Use Pesticides When the Soil Association, a major organic accreditation body, asked consumers why they buy organic food, 95% of them said their top reason was to avoid pesticides. They, like many people, believe […]

  • Pedal Power for down town

    Eco-friendly office fruit delivery Cargo trike to shift fruit and snacks. We’ve started using electric cargo trikes to shift fruit and snacks to our down town customers. They trikes are already used by another company for takeout food delivery, so we just had to get in on the eco-friendly transport option. Have you seen our […]

  • postscroll

    Our new favourite website

    The best website to promote fruit Scroll for your health. Probably the best website we have ever seen regarding fruit. The page features an all in one scrolling action to walk you through various fruits, and why you should eat them. See the website here the design is awe inspiring.